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Weekly yoga classes, private sessions, retreats and workshops

There's an option for everyone!
All sessions are individualized for the clients attending.

Healing Yoga with Elana | logo - person meditating
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Upcoming Events

Kids Yoga Series (8 Weeks)
&
Mommy (or Daddy) and Me Classes (weekly)

Located at Pure Presence Yoga Studio, Elana is holding space for families on Tuesdays and Thursdays to co-regulate and come back into balance and harmony together.

Tuesday 9:30 am Mommy (or Daddy) and Me classes for pre-crawling babies and their parents. Let’s take time for you to get back into your body and mind, while connecting with your little one. 

Thursday 4 pm Kids Yoga (ages 4-6) Children learn best through play, and Elana offers a space for them to explore yoga postures, breath work, and more during this 8 week series.

Parents are encouraged to stay during the first session.

 

Please register in advance for either of these classes using the button below.

Upcoming Retreat

Nourishing One Day
Spring Retreat

May 11 from 9:30 am - 7:30 pm

In beautiful Putnam Valley, NY

NO experience required.

The full day includes two yoga classes, sound bath, mini workshop, mini massage, and free time to explore the natural surroundings of the beautiful Hudson Valley. Two organic plant based meals are provided, as well as all props needed for the classes.

We are thrilled to welcome Karin Elias, from Dancing Turtles Wellness, Licensed Massage Therapist and Sound Healing Facilitator, to our retreat, offering mini massage sessions by donations, and group sound healing!

Just bring yourself and let the healing begin!

Sliding Scale payment available.

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Relaxing safe space to practice yoga

After a free introductory call, let's make a program created for your individual goals. 

Start with one session, and build the program as you desire.

Restorative yoga on the beach in front of sunset

 Practice yoga from the comfort of home! 

A variety of styles taught

In Person and Virtual classes available

Tue - Fri

Healing yoga workshop - coming together to find peace and balance

1-10 Day retreats are offered throughout the year. Set up a consult for a workshop for your organization, school, or team!

Sign up for our

One Day Healing

Spring Retreat 5.11.24

About Healing Yoga with Elana

At Healing Yoga with Elana it is our goal to offer an integrative holistic approach to taking care of oneself, body, mind, and soul.

Join a class with any level of experience; Have a program created for you and your goals with private sessions; Enjoy an immersive experience at a retreat or workshop.

Whatever your preference, you will be provided guidance to cultivate the healing power within yourself, to go deeply within through breath work, movement, and meditation.

Let's get you back into balance, energized, focused, and open to the many adventures that await you. 

You deserve to take space for yourself.

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Home: Classes

"Because you are alive,

anything is possible."

-Thich Nhat Hanh

"Elana is one of the best yoga instructors that I have ever had. She is kind, patient, and really cares. She makes you feel like she is holding your hand through the session. She goes above and beyond. Her teaching methods are informative and gentle at the same time. Her pace is realistic. I have some major health issues, and I always feel grounded and relaxed after doing a session with her. I highly recommend Elana."

Puja R., NY

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