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You've noticed that something needs to shift.
I offer personal development and realignment using an integrative holistic approach to addressing the imbalances of the body, mind, heart, and spirit.
A traditional yoga class hasn't hit the spot.
The guidance of movement through yoga, opens the door to the deeper work of the mind and heart. Breathwork & meditation create space and clarity to uncover whats been quietly leading you.
Something inside of you knows you have so much more to offer, that you haven't met your potential yet.
Curiosity through inquiry brings you into self-awareness. Through supportive guidance we move closer towards your truth & potential.
Who This Is For
Pathways Forward
A deeply personal practice built around you — your body, your history, your goals. An integrative practice. learning lessons and gaining tools you can take into daily life.
For families ready to come back to one another. Real tools, real connection, built for how your family actually works.
Join a community of people doing this work together — virtually, in person, and on retreat.
Bring the integrative work to your community too.
My Story
Elana found her way to this work through living it — a back injury, premature twins, and a year and a half in bed and continuing physical difficulties due to Long Covid that stripped away her ability to teach and quietly redirected everything. What sustained her became what she now shares. She has been practicing yoga for over 20 years, has studied with healers across three continents, and brings nearly two decades of experience as an educator into every session.
"Because you are alive,
anything is possible."
-Thich Nhat Hanh