Private One on One Sessions
You don't need to have it figured out before you begin.
You just need to be ready to turn toward yourself.
What Happens in Your Session
Private sessions with Elana are unlike any yoga class you've taken before. Each one is built entirely around you — your body, your history, your goals, and what you're carrying right now.
Using an integrated blend of breathwork, meditation, visualization, sound healing, yoga, and intuitive energy work, Elana creates a personalized practice that meets you exactly where you are — and helps you move toward where you want to be.
You'll leave each session with specific tools and practices to use in your daily life. Not homework — anchors. Things that actually help between sessions, so the work doesn't stop when you walk out the door.
What Changes
People come to Elana's private sessions carrying all kinds of things.
Stress that lives in the body and won't let go. A sense of disconnection — from themselves, their relationships, their purpose. Physical limitations that conventional approaches haven't resolved. A feeling that something needs to shift but they can't name what.
What they find — sometimes gradually, sometimes in a single session — is a way back to themselves.
Some leave feeling lighter and more steady than they have in years. Others move through something deeper — old patterns releasing, long-held tension dissolving, a clarity about who they are and what they need that they couldn't access before.
Whatever you arrive carrying, you leave with less of what no longer serves you — and more of what does.
How It Works
Every new client begins with a free 30-minute introductory call. No pressure, no commitment — just a real conversation about where you are and what you're looking for.
From there, Elana designs a session structure tailored specifically to you. She listens not only to what you say, but to what lives beneath it — and uses that understanding to create a practice that addresses the whole of you, not just the presenting concern.
Each session builds on the last. The deeper you go, the more your own healing intelligence comes online — and the more capable you become of navigating your life from a place of balance and awareness.
Private Individual Sessions
30 min
1 hr
125 US dollars
1 hr
200 US dollars
A Note on Sessions: Single sessions are available at $125 for in-studio visits. For home or office visits, additional participants, or extended sessions, pricing is determined individually.
Package pricing — which offers meaningful savings for ongoing work — is discussed during your introductory call.
Gillian, NY
Elana is an exceptional yoga healer. She designed a special program where she helped me deal with the devastating loss of a loved one. Together we identified how grief affected my body and mind. She helped me take steps to heal through meditation, deliberate breath work, and focused movement. I come away from each session with a feeling of peace, self awareness, and renewed growth. I am grateful to Elana for her professionalism, kindness, and enlightened approach to healing.
Jen, NY
I've have several different sessions with Elana that have really stood out. Its very organic. A powerful and emotional session was a tremendous release of energy deep down inside to be releaseed, to forgive myself, to trust myself, and to know that I am safe. She allowed me to let that out and encouraged me, protected me, kept me strong and safe. Elana's yoga is not just some movements. She works much deeper than that. She has a very special gift and I am forever grateful because I will always keep coming back.
Barbara, NY
I've been working with Elana for over a year. Its a total synthesis or integration of all the treatments of the different bodies we possess, physical, mental, emotional, and spiritual. I come because Elana is a beautiful soul, a beautiful person, a lovely energy to put myself with; Nourishing like why you would put a plant in good soil. What I learned from Elana is watching the mind, which could be critical, and its not about doing it [the poses, breathing, etc] right, its about doing your best and being compassionate and accepting of where you are --- and that's enough. Its not about just the poses, we work on opening and balancing the chakras, grounding, mudra alignment, and talking about what I need to talk about. Its a wonderful place to be accepted with compassion, guidance, and understanding. Its treating the whole being. I hope this will encourage you to make your way over to take advantage of the wonderful environment that she offers.
Step into our sacred space
We meet for private sessions in the Healing Yoga with Elana's cozy studio, in Elana's home. You arrive to a clear warm space, supplied with all the materials you need, surrounded by calming art, texts, and sound healing instruments.
All you need to show up with is yourself.
When agreed upon, sessions are also available at your home and virtually.
